Hi, I’m Emily

I’m not your typical wellness practitioner.

I’m a Psychology grad turned Sound Therapist, Crystal Healer, and Breathwork guide — but honestly? Titles only scratch the surface. What I really do is help women drop the pressure, soften their system, and remember who the hell they actually are.

I know what it’s like to tick all the boxes, play the part, and still feel like you’re crumbling inside. For me, it looked like a “successful” career in mental health, steady income, big-girl job security… and a body that was burnt out, anxious, and screaming for more.

When the system had no answers, I turned to practices that felt a little woo-woo at the time — sound, crystals, breath, ritual, nature. At first they just helped me cope. But over time, they helped me come home to myself. I felt lighter. Softer. More grounded.

That was the start of The Sound Gypsy — my space to blend science with the soul of sacred practice. No fluff. No forcing. Just real tools that actually work.

Now, I guide women (like you) to:

• Regulate your system so you can stop running on fumes.

• Reconnect with your body, emotions, and inner truth.

• Rebuild a life — and maybe a business — that feels spacious, soulful, and alive.

Whether it’s through a deep-dive retreat, a breathwork journey, or my online Regulate To Rise container… my mission is the same: to help you feel safe, steady, and lit up from the inside out.

If you’re craving real connection, grounded guidance, and a hype woman who will cheer you on while keeping it honest — you’ve found her.

My Qualifications

BSc Psychology (Hons)

Post Graduate Diploma. Primary Care Mental Health Practice

Advanced Diploma. Kyela® Sound Therapy

Certificate. Group Sound Meditation

Certificate. Transpersonal Crystal Healing®

Holographic Kinetics: Modules 1, 2, 3 & 4

Rebirthing Breathwork Facilitator Training

Vocal Sound Healer Training

Professional Membership

International Institute for Complementary Therapists (IICT)