Hi, I’m Emily

A passionate multi-modality practitioner, nervous system mentor, and retreat leader with professional qualifications in Psychology, Sound Therapy, Transpersonal Crystal Healing, and Rebirthing Breathwork.

After 10+ years working in the mental health sector across the UK and Australia, I answered a deeper calling. In 2021, I left my 9-5 and created The Sound Gypsy — a heart-led business that bridges science and spirituality, blending nervous system support with sacred ritual, somatics, and nature-based healing.

My mission is simple: To help women prioritise their well-being, reconnect with their soul’s calling, and create a life — and maybe even a business — that feels balanced, purposeful, and deeply fulfilling.

My Journey

In 2015, I hit burnout.

On paper, I had everything — a stable job, a growing career, all the boxes ticked. But inside? I was anxious, disconnected, and completely overwhelmed. I kept going because that’s what I thought I had to do.

But when the pressure became too much and the mainstream system had no answers, I started exploring other paths. Yoga. Meditation. Sound. Crystals. Breath. Time in nature.

At first, these practices just helped me cope. But over time, they helped me remember myself.

I felt calmer. Clearer. More grounded.
But most importantly — more me.

I became curious: Why did these tools work when everything else hadn’t?
So I went deep into the science. I studied how breath, sound, energy, and emotion move through the nervous system — and how trauma, stress, and modern life dysregulate our bodies in ways we rarely understand.

That blend of science and soul changed everything.
And it became the foundation of the work I now offer through the Nature Nervous System Method™.

Why I Do This Work

Leaving behind the safety of my career wasn’t easy — but it was necessary.
I didn’t want to just survive. I wanted to feel alive. And I knew I couldn’t be the only one.

Now, I support women who are where I once was — stuck, burned out, or craving something deeper.

Whether you want to reconnect with yourself…
…reset your nervous system…
…or take the leap into building a soul-led business…

I’m here to guide you — with grounded tools, clear steps, and a whole lot of cheerleading along the way.

Ready to take your first step?

Explore the Regulate To Rise™ Suite, come see me on retreat! Or work with me to build your own heart-based business. You don’t have to figure it all out alone.

My Qualifications

BSc Psychology (Hons)

Post Graduate Diploma. Primary Care Mental Health Practice

Advanced Diploma. Kyela® Sound Therapy

Certificate. Group Sound Meditation

Certificate. Transpersonal Crystal Healing®

Holographic Kinetics: Modules 1, 2, 3 & 4

Rebirthing Breathwork Facilitator Training

Vocal Sound Healer Training

Professional Membership

International Institute for Complementary Therapists (IICT)