Nervous System Healing for Women Who Hold It All Together
Nature-based rituals, sound healing, and soul-level support — for the high-functioning woman who’s tired of just coping.
You’re sensitive, self-aware, and done pretending you're fine.
Outwardly, you’re the strong one.
But inside, you’re anxious, overwhelmed, disconnected from yourself.
You’ve tried therapy, journaling, all the “right” things…
And still, your body’s on edge.
You don’t need another mindset hack.
You need regulation. Rhythm. Ritual.
You need a return to safety — in your body, your emotions, and your life.
Hi, I’m Emily
Nature lover, retreat leader, and nervous system mentor.
Through my Nature Nervous System Method™, I help high-functioning, sensitive women regulate to rise — using practical somatic tools and sacred rituals that actually work.
No fluff. No forcing.
Just real results that feel like coming home to yourself.
My Signature Offers
Regulate to Rise™ - A complete nervous system support suite to help you feel safe, steady, and whole again.
In Person Retreats - From 2-night private nervous system immersions to 1-week group experiences in nature — all-inclusive, deeply held, and designed for real healing.
Retreat Strategy for Space-Holders - Ready to host your own transformational retreat? I offer behind-the-scenes guidance, planning, and done-for-you retreat builds to bring your vision to life — without the overwhelm.
Have a question?
Reach out!
Email: info@thesoundgypsy.com.au
Whatsapp: (+61)420453508